The Himalayan Institute (UK) aims to help individuals lead a happier, more natural life and so discover how to evolve spiritually. HI (UK) offers courses and retreats on hatha yoga, breathing & relaxation, meditation and practical philosophy.
Good relationships are crucial to the well-being of individuals, families, communities and humanity. Any interaction with others may be an opening for happiness and unity or a path to friction, bad feeling and separation. This study day explores what leads to the former and avoids the latter.
9.30 Relax &meditate (guided).
10.00 The source of happiness.
10.45 Tea / coffee
11.15 Why relationships become difficult.
12.00 Relax &meditate (guided).
2.00 Relationships as spiritual practice.
2.45. Tea / coffee.
3.00. Questions & Answers
3.40 Relax &meditate.
Easy parking. Bookstall. Light vegetarian lunch.
Members Free [Why not join - £25pa?]. Non-members £45;
Book now. Contact Lisa Schlotmann at 020 8567 8889