Welcome to the Ealing Yoga, Meditation and Philosophy Centre – London
(Formerly The Himalayan Institute UK)
The Centre aims to help individuals lead a happier, more natural life and so discover how to evolve spiritually. It believes that physical and psychological well-being are enhanced by coming to know oneself at all levels – body, breath, emotions, mind – and beyond.
To help individuals develop inner awareness and understanding, the Centre has, for the last twenty years, offered courses and retreats on hatha yoga, breathing & relaxation, meditation and practical philosophy.